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Grand Champion Continuous Sparring Awards

Sifu/Author: Anthony Arnett

Anthony Arnett holds Grand Champion Awards 4 years running of Jacksonville continuous sparring format tournaments from 1990 to 1993.

Inside Kung Fu magazine featuring Jackie Chan and Anthony Arnett front cover

Sifu/Author: Anthony Arnett

Inside Kung Fu magazine featuring Jackie Chan and Anthony Arnett front cover June 2002 issue Article: Old art with new twist by Michael Haddock.

Inside Kung Fu magazine featuring Jackie Chan and Anthony Arnett cover

MA Training magazine 1996 featuring Anthony Arnett

Sifu/Author: Anthony Arnett

MA Training magazine featuring Anthony Arnett's article ''who Needs weights? build leg strength without iron''By Justn Frost. September 1996 issue

MA Training magazine featuring Anthony Arnett Cover

2003 Folioweekly front cover with Master Anthony Arnett

Sifu/Author: Anthony Arnett

Folio Weekly Edition 05/06/2003 Fight Club Article featuring Anthony Arnett 4 page article on Wing Chun Kung Fu

2003 Folioweekly front cover with Master Anthony Arnett

Why Isn't Wing Chun in the UFC?

Sifu/Author: Steven Moody

"I’m going to show the world why the Rangers belong in the Octagon." Greg Stott, a former Airborne Ranger, prior to getting knocked out in 18 seconds.

"When the UFC was formed in 1993 there was one simple purpose: Determine which form of martial art was the most effective in a... Read more

Meditation / Qi Gong

Sifu/Author: Michel Boulet

Meditation / Qi Gong

All martial artists are always looking for ways to improve their power and technique. It perfectly makes sense but what about the most important weapon any living being can possess ?...

The... Read more

Forma de mão da Familia Yiu

Sifu/Author: Yiu Ma Jong

Mestre Ma Chung Yiu se tornou aluno do Mestre Fung que teve mais alunos os Irmãos Dong e outros. Após um período com mestre Fung, Fung explica ao Mestre Ma Chung Yu que o Weng Chun é uma grande família, que tinha raízes em Shaolin por isso os treinos duros tanto interno como externos, e a... Read more

Waco Today April 2014 Issue

Sifu/Author: Steve Benjamin Crider

http://www.wacotrib.com/waco_today_magazine/bellmead-man-continues-kung-fu-training-despite-leg-amputation/article_2a077231-32a4-5c2b-9076-95dc30d1dd8e.html

Our Wing Chun Base

Sifu/Author: Michel Boulet

Our Wing Chun base

The very first thing that is usually learned in Wing Chun is The Yee Gee Kim Yeung Ma stance. This is a thing that takes some time to master; In fact it can take a very long time if it is not taken as seriously as it should... Read more

The center of it all

Sifu/Author: Michel Boulet

The low abdominal breathing that is part of a good Siu Lim Tao practice inevitably draws the awareness to the thing known as the dantian after some time. This most important energy center is situated a few inches below and behind the navel.

This is a natural thing that should be... Read more