The keys to internal Wing Chun.
It is simple and easy to develop the internal aspect of Wing Chun.
1) Yee Gee Kim yeung Ma with feet hip distanced and toes in a little forming a long triangle with the point far away at the front. Knees unlocked and at the same angle of the feet, going inward without tension.
2) The spine is straight with the head like suspended from a string. The tailbone is gently tucked in in alignment with the spine.
3) The breathing is focussed in the lower abdomen and is not forced in any ways.
4) The mind is calm. Thoughts are just observed and let go. As the Wing Chun skills are discovered, force will be channeled trough the six joints. ( Wrists, elbows, shoulders, hips, knees, ankles.) Going from the opponent to the ground or from the ground to the opponent. It is all there is to it. Those who don't approve of this method or are simply not aware of it, will have to use only the external gestures of the system coupled with some forms of physical conditionning to compensate. It takes some patience and confidence in the system to follow this path.
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