Online Wing Chun School of The Dragon Institute

This is the Online Wing Chun school of The Dragon Institute led by Sifu Adam Williss. It features a 90-day home training course for beginners to learn Wing Chun at home step-by-step. Designed Specifically for Beginners Created for beginners to learn Wing Chun online, this Wing Chun at Home Study Course breaks down Wing Chun into simple, step-by step lessons 12 Lessons, 12 Quizzes and a Final Exam After each lesson, students are required to demonstrate their knowledge and understanding by passing quizzes. This ensures material has been learned properly. After successful completion, the next lesson becomes available. Siu Nim Tao (Sil Lim Tao) You will learn Wing Chun's first and most important form (Siu Nim Tao) explained and demonstrated by Sifu Adam Williss. This includes the specific details of all three sections of Siu Nim Tao broken down with the quality standards which The Dragon Institute is recognized. Wing Chun Structure Detailed insights and make-sense explanations of Wing Chun structure by Sifu Adam Williss. The foundation of good Wing Chun, structure opens the door to being able to handle bigger/stronger opponents. In this course, you will learn the specifics of developing legit Wing Chun structure. Wing Chun Dummy Form You will learn the Wing Chun wooden dummy including highly detailed demonstrations and explanations of both handwork and footwork. You will then be placed on a systematic program which increases your muscle memory to these dummy movements and postures. (Note: You do not need a wooden dummy to learn this). Simultaneous Attack & Defense Applications Game-changing simultaneous attack and defense applications against hard, heavy punches. These teach how to apply very important Wing Chun concepts as you learn how to use Wing Chun in order to immediately place an attacker on the defensive. Intro to Chi Sao - The 5 Energies Learn the 5 major categories of pressure with specifics on how to efficiently respond to them. Traditionally reserved for the most loyal students, our online Wing Chun training holds nothing back by providing you with the exact recipe for achieving simple, efficient, pin-point counter-attacks to stimuli.